5 Ways to reverse Fatty Liver

Glad to know that fatty liver is reversible ?

Let me tell you how.

First, you got eat less carbohydrates. Avoid bread, pasta, rice, potatoes or any food made from flour.

Second, stop all alcohol intake. Alcohol causes inflammation and damage to the liver so stop harming it futher.

Third, eat more leafy vegetable. Kale and broccoli would be the two best choices.

Fourth, consume vegetables and raw foods which helps to cleanse the liver.

By eating and following the steps above, it seems you may just get hungry often. Cut the carbo, increase the protein intake.