7 tips to kick start fatty liver treatment
1. Lose weight, exercise more.
2. Improve your diet even if you don't lose weight.
3. Go for regular liver review(example: blood test, ultrasound test)
4. Speak to your doctor regularly on your condition.
5. Get other medical conditions treated( diabetes etc)
6. Drink wine instead of beer, restricting to 1 glass of wine per day.
7. Join support groups. Talk to people whom have fatty liver as well. Motivate each other to a better lifestyle.
Try this. It's a small step at a time but you will see results very soon.
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