Friday, September 4, 2015

7 tips to kick start fatty liver treatment

1. Lose weight, exercise more.

2. Improve your diet even if you don't lose weight.

3. Go for regular liver review(example: blood test, ultrasound test)

4. Speak to your doctor regularly on your condition.

5. Get other medical conditions treated( diabetes etc)

6. Drink wine instead of beer, restricting to 1 glass of wine per day.

7. Join support groups. Talk to people whom have fatty liver as well. Motivate each other to a better lifestyle.

Try this. It's a small step at a time but you will see results very soon.

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