Why is diet so important for someone who has Fatty Liver disease ?

Adjusting your daily diet is the first step to reverse fatty liver disease. Its the easiest first step you can do to move forward and subsequently recover from fatty liver disease.

By knowing which type of food harms your liver, you have a simple plan to first avoid these types of food. Then eating food that benefits the liver which i share in my other topics previously.

Next, you could set out a diet plan to follow. Start off eating leafy green vegetables, i like to eat walnuts, grapefruits, beetroot as well.